Hello and welcome to my counseling practice! I am a Licensed Marriage & Family Therapist in the state of Oregon. My goal as a therapist is to help people who are stuck and struggling feel connected and happy again. I utilize an eclectic approach drawing from the cognitive therapies and interpersonal neurobiology as a foundation. I also value integrating creative approaches from the fields of art therapy, narrative therapy, mindfulness, and existential philosophy. I typically work with people who are struggling with anxiety, life transitions, sexual problems, codependency/empaths, and relationship conflict/transition. I also have a special focus on female sexual health problems and chronic health/pain issues.
Deciding to seek counseling can be difficult for many people. It takes a lot of courage to reach out and ask for help. Sometimes the process of finding the right therapist can be challenging. I am happy to help you in this process and answer any questions you might have about starting therapy.
**Currently my practice is nearly at capacity making my availability more limited for the time being. Email/text is the best way to reach me.