As a Licensed Marriage & Family Therapist my focus is on helping individuals and those in partnerships deepen their understanding of themselves and their unique life struggle. My approach offers a balance between directive and empathic; I am warm and down-to-earth while taking a solution-focused approach.

I use a variety of techniques from the following modalities: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Interpersonal Neurobiology, Gottman Couples Therapy, Art Therapy, and Mindfulness Based Stress Reduction. Services include:


  • Premarital counseling
  • Improving healthy communication skills
  • Recovery after break-ups, separation, or divorce
  • Rebuilding lost connection
  • Desire Discrepancy


  • Managing life transitions
  • Stress Management
  • Anxiety
  • Depression
  • Navigating relationships
  • Low self-esteem
  • Codependency and Boundary Work


  • Female sexual pain disorders
  • Managing chronic health/pain
  • Low desire/desire discrepancy in partnership
  • Anxiety or emotional blocks related to sexual health or identity
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